Youper

Youper is an AI-based therapy app designed to help you improve your mental health and reduce anxiety. Our app guides you through interactive Cognitive Behavioral Therapy (CBT) exercises that have been scientifically proven to calm anxiety and enhance your mood. These exercises focus on practical techniques for clear thinking, managing stressful situations, and gaining control over your emotions.

With Youper, you can track your mood, set goals, and build your self-esteem. Developed by therapists, our app aims to make CBT easily accessible to anyone, allowing you to access it whenever and wherever you want. Youper has been shown to effectively reduce symptoms of depression and anxiety, as demonstrated in a study conducted by Stanford University.

Take advantage of our premium features, which offer personalized AI-guided CBT exercises, voice journaling, and meditation. Access to these additional tools is available through a subscription, which will automatically renew unless you choose to turn it off in your Play Store Account Settings. However, you can cancel your subscription at any time.

Your privacy and security are of utmost importance to us. We have well-defined data privacy and security practices in place. We only collect and share the necessary data to provide you with our service. The app may collect personal information and health/fitness data, but rest assured that all data is encrypted while in transit. Additionally, you have the right to request the deletion of your data.

Join the thousands of users who have experienced the benefits of Youper. Start improving your mental health and overall well-being today.